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ARE YOU HEALTHY?

BEING HEALTHY MEANS GETTING THE RIGHT AMOUNT OF PHYSICAL ACTIVITY, BEING EMOTIONALLY CONTENT AND HAVING AN ACTIVE SOCIAL LIFE

Find out how healthy you are.

01    13 WHAT IS YOUR GENDER?
2 1
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icon to select

Enter your name here

02    13 IN WHICH YEAR WERE YOU BORN?
Minus Date of Birth Image Plus
2014
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03    13 WHAT'S YOUR NATIONALITY?

Enter your nationality here

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04    13 DESCRIBE YOUR VITAL STATS

3.28

Feet & Inches

100

Centimeters

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to set your
height
Height

0

Kilos

0

Pounds

Drag the scale to set your weight
05    13 SELECT YOUR WAIST SIZE

20

Inches

51

Centimeters

Drag the scale to set your waist size
06    13 HOW HEALTHY AND HAPPY
ARE YOU?
Please drag the tab to indicate how you would rate your overall health and well-being

Extremely good

07    13 HOW MUCH CONTROL DO YOU FEEL
YOU HAVE OVER HAVING A HEALTHY
LIFESTYLE?
A GREAT DEAL
SOME
A LITTLE
NONE
Drag the pointer to select the appropriate category.
08    13 HOW FREQUENTLY DO YOU WORKOUT
IN A WEEK?
More than
5 times
4 times
Thrice
Twice
Once
Less than
once a week
On average, how many times a week do you exercise or do moderate physical activity for 30 minutes or more?
09    13 IMPORTANCE OF AND SATISFACTION WITH
DIFFERENT FACTORS IN YOUR EVERYDAY LIFE
From your perspective, how important or unimportant are each of the following factors in your everyday life?
And, how satisfied or dissatisfied do you feel with each of the following factors in your everyday life?
10    13 HOW DO YOU RATE YOUR
PERSONAL LIFE?
Very happy Somewhat happy Not so happy Not at all happy
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11    13 HOW HAVE YOU FELT OVER THE LAST
COUPLE OF WEEKS?

I HAVE FELT CHEERFUL
AND IN GOOD SPIRITS

I HAVE FELT CALM
AND RELAXED

I HAVE FELT ACTIVE
AND VIGOROUS

I WOKE UP FEELING
FRESH AND RESTED

MY DAILY LIFE HAS BEEN
FILLED WITH THINGS
THAT INTEREST ME

Drag the pointer to select your option:

12    13 IN YOUR EVERYDAY LIFE, HOW STRESSED
DO YOU FEEL?
Very Fairly A little Not at all
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13    13 HOW OFTEN HAVE YOU FELT ANXIOUS,
WORRIED OR UPSET IN THE LAST
30 DAYS?
Always Often Sometimes Rarely Never
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Disclaimer

The numbers shown on this website are indicative of the health and well-being of the people living in the UAE. The opinions and content in this website is for educational purposes only. The information is not intended to replace medical advice offered by your doctor. Please do not delay seeking medical advice, or discontinue medical treatment based on information contained in this website.

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choice before proceeding